Skip to content
Body Equilibrium Sports Massage and Therapies in Daventry
Body Equilibrium Sports Massage and Therapies in Daventry
Getting your body and mind back in balance
  • Home
  • About Us
  • Sports Massage
  • Yoga
    • Restorative Yoga
    • Yoga Events & Workshops
  • Indian Head Massage
  • Pregnancy
  • Reiki
  • Stress Management
  • Corporate & Schools
  • Blog
  • Contact Us
  • FAQ
    • Testimonials
    • Cancellation Policy
    • Links and Contacts

Tag: sports massage

Put Corporate Wellbeing on the Agenda

August 15, 2019 bodyeq

Let’s talk corporate wellbeing today… Did you know that according to the latest Health and Safety Executive’s (HSE) Labour Force…

Continue Reading →

Posted in: Holistic Therapies, yoga, yoga Daventry Filed under: corporate wellbeing daventry, Daventry, health and wellbeing, HR, pilates, pilates daventry, sports massage, wellbeing, yoga Daventry

Ahimsa: why it’s cool to be kind (to yourself)

November 21, 2018 bodyeq

Last night, I addressed the theme of ‘ahimsa’ in my yoga class. Ahimsa is derived from Sanskrit and essentially means…

Continue Reading →

Posted in: yoga, yoga Daventry Filed under: ahimsa, Daventry, kindness, meditation, sports massage, yoga, yoga class, yoga Daventry

Understanding Knee Pain: Jumper’s Knee

March 3, 2017 bodyeq

Often referred to as ‘Jumper’s Knee’, this is pain located at the front of the knee and towards the bottom…

Continue Reading →

Posted in: Sports Massage Filed under: high impact, impact sports, jumpers knee, running, sports massage, sports massage Daventry, tendon pain, understanding knee pain

Piriformis Syndrome: a complete pain in the butt? 🍑

February 27, 2017 bodyeq

Ok it might sound amusing but if you’ve got piriformis syndrome you’ll know it really isn’t! The piriformis seems like a small…

Continue Reading →

Posted in: Sports Massage Filed under: hip pain, muscular p, piriformis, piriformis syndrome, postural dysfunction, runners, sports massage, sports massage Daventry

Is your lack of flexibility holding you back?

February 25, 2017 bodyeq

Irrespective of the sport you’re involved with, I’m guessing there’s some degree of flexibility required. Flexibility can be compromised when…

Continue Reading →

Posted in: Sports Massage Filed under: improving flexibility, increased flexibility, muscular pain, postural dysfunction, reduced range of motion, sports massage, sports massage therapist daventry

Understanding Knee Pain: IT Band Syndrome

February 20, 2017 bodyeq

IT Band Syndrome is one of the most common injuries suffered by runners and those who run as part of…

Continue Reading →

Posted in: Sports Massage Filed under: itb syndrome, knee pain, massage for runners, runner's injuries, runners knee, sports massage, sports massage and therapies in Daventry

Isn’t sports massage just for athletes? No, it isn’t…

January 28, 2017 bodyeq

Since qualifying as a sports massage therapist, people regularly ask me questions about massage, rehabilitation and general aspects of health and fitness.…

Continue Reading →

Posted in: Sports Massage Filed under: benefits of massage, dealing with stress, how can massage help?, postural assessment, sporting injuries, sports massage, sports massage Daventry, sports massage therapist, therapist daventry

So what exactly is sports massage?

November 24, 2016 bodyeq

I get asked this question all the time! Whilst there are a number of similarities between sports massage techniques and…

Continue Reading →

Posted in: Sports Massage Filed under: deep tissue massage daventry, massage for runners, post event massage, pre event massage, remedial massage, sports massage, sports massage appointment, sports massage Daventry, sports massage therapist, sports massage therapy

What happens during a Reiki session?

November 21, 2016 bodyeq

The client lies fully clothed on a couch and is usually covered with a blanket. The therapist then scans over…

Continue Reading →

Posted in: Reiki Filed under: reiki, reiki Daventry, reiki healing, reiki master, reiki treatment Daventry, sports massage, sports massage therapist, sports massage therapy

Reiki Principles

November 18, 2016 bodyeq

Reiki has a number of ideals or principles. You may find these in slightly different versions, dependant upon the Reiki…

Continue Reading →

Posted in: Reiki Filed under: Daventry, holistic therapy, reiki, reiki Daventry, reiki master, reiki principles, reiki treatment Daventry, sports massage

Recent Posts

  • Being present this Christmas
  • Focus on Drishti
  • Put Corporate Wellbeing on the Agenda
  • How to bring a little sunshine into your life
  • Five ways to relax

Join Our Newsletter

Sign up to receive timely, useful information in your inbox.



Copyright © 2019 Body Equilibrium Sports Massage and Therapies in Daventry — Primer WordPress theme by GoDaddy