Trigger pointing is a neuromuscular technique used by sports massage therapists to help ease pain in muscle tissue. A trigger…
Since qualifying as a sports massage therapist, people regularly ask me questions about massage, rehabilitation and general aspects of health and fitness.…
I get asked this question all the time! Whilst there are a number of similarities between sports massage techniques and…
The client lies fully clothed on a couch and is usually covered with a blanket. The therapist then scans over…