If you’ve got a knee injury this may not be as ‘easy’ as it seems…it can be modified by sitting…
This is a nice pose to transition to when you feel like your downward dog is strong and balanced. The…
If you’ve got a knee injury this may not be as ‘easy’ as it seems…it can be modified by sitting…
This is a nice pose to transition to when you feel like your downward dog is strong and balanced. The…