Don’t make the assumption that sports massage is only for athletes or the seriously sporty…it isn’t. Modern life takes its…
Heel pain, or as it is officially known chronic plantar heel pain (CPHP) is usually a change in the nature…
Do you remember seeing photos of Michael Phelps covered in circular purple dots during the Rio Olympics? These were the marks…
If you’re suffering with aches and pains around your shoulders and upper back, you’re not alone… It’s a very common…
I get asked this question all the time! Whilst there are a number of similarities between sports massage techniques and…