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Body Equilibrium Sports Massage and Therapies in Daventry
Body Equilibrium Sports Massage and Therapies in Daventry
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Tag: kindness

Ahimsa: why it’s cool to be kind (to yourself)

November 21, 2018 bodyeq

Last night, I addressed the theme of ‘ahimsa’ in my yoga class. Ahimsa is derived from Sanskrit and essentially means…

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Posted in: yoga, yoga Daventry Filed under: ahimsa, Daventry, kindness, meditation, sports massage, yoga, yoga class, yoga Daventry

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