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Body Equilibrium Sports Massage and Therapies in Daventry
Body Equilibrium Sports Massage and Therapies in Daventry
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Tag: yoga class Daventry

Focus on Drishti

September 10, 2019 bodyeq

In yoga, we often talk about directing the focus (or gaze) in a certain direction. Drishti is this focused gaze…

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Posted in: yoga Daventry Filed under: concentration, drishti, focus, wellbeing, wellness, yoga, yoga class Daventry, yoga Daventry, yoga poses, yogi

Start yoga…today!

August 14, 2018 bodyeq

So you’ve been thinking about starting yoga but haven’t quite made up your mind yet? There are loads of different…

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Posted in: yoga Filed under: beginners yoga, meditation, restorative yoga, starting yoga, wellbeing, yoga class Daventry, yoga teacher Daventry

Weekly Yoga Pose: Easy Pose

February 26, 2018 bodyeq

If you’ve got a knee injury this may not be as ‘easy’ as it seems…it can be modified by sitting…

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Posted in: yoga Filed under: beginners yoga, easy pose, meditation, yoga, yoga class Daventry, yoga pose, yoga teacher, yogi

Rest and Relax: Yoga Eye Pillows

January 31, 2018 bodyeq

Eye pillows are often used at the end of a yoga class during savasana. They are usually placed over the…

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Posted in: yoga, yoga Daventry Filed under: Daventry, gifts for yogis, meditation, relaxation, rest, savasana, sports massage and therapies in Daventry, yoga, yoga class, yoga class Daventry, yoga gifts

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