I’m guessing the answer to this is probably something along the lines of ‘ok‘ or ‘could be better‘…
Despite the time off work, the festive period can really take its toll on your energy levels. Rushing around from one social engagement to another may well be enjoyable but it still puts the body and emotions under stress. Couple this with less than ideal eating habits (how many canapes and mince pies?!) and the increase in alcohol intake, it’s little wonder we start January feeling somewhat drained. It also doesn’t help that everyone is peddling the ‘new year, new me’ concept. January is a great time to make changes but as its the first month of the year, it can also feel somewhat akin to the Monday morning of the year and we all know how we feel about Mondays!
So, before you carry on with whatever it is you need to do today, stop for a moment and really think about where your energy levels lie. Are you physically ok, but emotionally a little drained? Are you feeling down because the weather is so dreary, there’s 12 months to go before next Christmas and you’ve already got more month than paycheque left? Are you buzzing with the prospect of making changes for the new year but you’re struggling to come up with ideas and motivation to make those changes? Well, Reiki could certainly help you with all of those (well, not by extending your paycheque…!).
Reiki heals on the physical, emotional and spiritual levels. It is a form of healing that allows the individual to take what they need from it. Sometimes we have past issues and traumas that are holding us back, even if we aren’t aware of them anymore, and Reiki can also help heal these past issues. Reiki is also capable of healing issues that may have occurred in a previous life or incarnation.
Regular Reiki treatments can assist in raising your energy levels and offering you some much needed relaxation. Call 07494 100165 or email info@bodyeq.co.uk to book your appointment today.