If you’ve visited me in the clinic recently, you’ll have seen the RockBlades in action. However, if you’ve yet to…
Merry Christmas! Grab a mince pie and a cuppa and check out December’s Newsletter below: December newsletter
If you’ve just started a running plan or schedule, well done! Whilst running may have initially seemed reasonably uncomplicated –…
Hurrah…our very first newsletter is here! So, grab a cuppa and click here to download and read your copy……
Over the last year since starting Body Equilibrium Sports Massage and Yoga Therapies, you may have noticed that I have…
Right, I’m going to start by saying I am not a PT so if you need any gym-specific advice make…
Have you been enjoying watching Wimbledon? Has it encouraged you to go out and start playing tennis? Has it resulted…
As you probably already know, I work with Long Buckby RFC. I know the 2016-17 season has now (sadly!) drawn to…
Heel pain, or as it is officially known chronic plantar heel pain (CPHP) is usually a change in the nature…
Do you remember seeing photos of Michael Phelps covered in circular purple dots during the Rio Olympics? These were the marks…