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Body Equilibrium Sports Massage and Therapies in Daventry
Body Equilibrium Sports Massage and Therapies in Daventry
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Tag: relax

Five ways to relax

June 19, 2019 bodyeq

Finding space to relax in our busy lives never feels particularly easy.  Here’s 5 simple ways you can add a…

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Posted in: Holistic Therapies Filed under: aromatherapy massage daventry, chill, meditation class daventry, reiki, relax, restorative yoga, sports massage Daventry, yoga Daventry

Meditation

January 30, 2019 bodyeq

  Today, I want to talk to you a bit about meditation and how incorporating a meditation practice into your…

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Posted in: Holistic Therapies, Reiki, yoga, yoga Daventry Filed under: chill out, holistic therapies, learn to relax, meditation, relax, sports massage Daventry, yoga, yoga Daventry

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