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Body Equilibrium Sports Massage and Therapies in Daventry
Body Equilibrium Sports Massage and Therapies in Daventry
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Tag: Daventry

Cleansing Crystals

August 15, 2020 bodyeq

You will probably know that it’s important to cleanse your crystals before and after you use them but you may…

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Posted in: Holistic Therapies Filed under: cleansing crystals, crystal healing, crystal therapy, crystals, Daventry, holistic healing, holistic therapies, reiki, spiritual life coaching, working with crystals, yoga

Put Corporate Wellbeing on the Agenda

August 15, 2019 bodyeq

Let’s talk corporate wellbeing today… Did you know that according to the latest Health and Safety Executive’s (HSE) Labour Force…

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Posted in: Holistic Therapies, yoga, yoga Daventry Filed under: corporate wellbeing daventry, Daventry, health and wellbeing, HR, pilates, pilates daventry, sports massage, wellbeing, yoga Daventry

Why practice doesn’t make perfect!

November 21, 2018 bodyeq

Growing up, we’re constantly told ‘practice makes perfect’. It’s a mantra that we find ourselves repeating even into adulthood; work…

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Posted in: yoga, yoga Daventry Filed under: acceptance, ahimsa, calm, Daventry, finding balance, happiness, happy, healing, health and fitness, love yourself, yoga, yoga class, yoga classes daventry, yoga teacher, yogi, your vibe attracts your tribe

Ahimsa: why it’s cool to be kind (to yourself)

bodyeq

Last night, I addressed the theme of ‘ahimsa’ in my yoga class. Ahimsa is derived from Sanskrit and essentially means…

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Posted in: yoga, yoga Daventry Filed under: ahimsa, Daventry, kindness, meditation, sports massage, yoga, yoga class, yoga Daventry

Rest and Relax: Yoga Eye Pillows

January 31, 2018 bodyeq

Eye pillows are often used at the end of a yoga class during savasana. They are usually placed over the…

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Posted in: yoga, yoga Daventry Filed under: Daventry, gifts for yogis, meditation, relaxation, rest, savasana, sports massage and therapies in Daventry, yoga, yoga class, yoga class Daventry, yoga gifts

Indian Head Massage: What are the benefits?

May 30, 2017 bodyeq

In a nutshell… Indian head massage originated over a 1000 years ago and is part of the Indian practice of…

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Posted in: Holistic Therapies Filed under: benefits of massage, Daventry, holistic therapy, indian head massage, massage therapy, relaxation, salon Daventry, sports massage and therapies in Daventry, stress management

Reiki Principles

November 18, 2016 bodyeq

Reiki has a number of ideals or principles. You may find these in slightly different versions, dependant upon the Reiki…

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Posted in: Reiki Filed under: Daventry, holistic therapy, reiki, reiki Daventry, reiki master, reiki principles, reiki treatment Daventry, sports massage

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