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Body Equilibrium Sports Massage and Therapies in Daventry
Body Equilibrium Sports Massage and Therapies in Daventry
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Tag: ahimsa

Why practice doesn’t make perfect!

November 21, 2018 bodyeq

Growing up, we’re constantly told ‘practice makes perfect’. It’s a mantra that we find ourselves repeating even into adulthood; work…

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Posted in: yoga, yoga Daventry Filed under: acceptance, ahimsa, calm, Daventry, finding balance, happiness, happy, healing, health and fitness, love yourself, yoga, yoga class, yoga classes daventry, yoga teacher, yogi, your vibe attracts your tribe

Ahimsa: why it’s cool to be kind (to yourself)

bodyeq

Last night, I addressed the theme of ‘ahimsa’ in my yoga class. Ahimsa is derived from Sanskrit and essentially means…

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Posted in: yoga, yoga Daventry Filed under: ahimsa, Daventry, kindness, meditation, sports massage, yoga, yoga class, yoga Daventry

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