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Body Equilibrium Sports Massage and Therapies in Daventry
Body Equilibrium Sports Massage and Therapies in Daventry
Getting your body and mind back in balance
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Category: Holistic Therapies

Put Corporate Wellbeing on the Agenda

August 15, 2019 bodyeq

Let’s talk corporate wellbeing today… Did you know that according to the latest Health and Safety Executive’s (HSE) Labour Force…

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Posted in: Holistic Therapies, yoga, yoga Daventry Filed under: corporate wellbeing daventry, Daventry, health and wellbeing, HR, pilates, pilates daventry, sports massage, wellbeing, yoga Daventry

How to bring a little sunshine into your life

August 13, 2019 bodyeq

I’m writing this with a jumper on and the rain pouring down outside; quite a contrast to the Facebook notification…

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Posted in: Holistic Therapies Filed under: eating healthy, fitness, health and wellbeing, healthy living, holistic therapies daventry, meditation classes daventry, sports massage Daventry, wellbeing, wellness, yoga Daventry

Five ways to relax

June 19, 2019 bodyeq

Finding space to relax in our busy lives never feels particularly easy.  Here’s 5 simple ways you can add a…

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Posted in: Holistic Therapies Filed under: aromatherapy massage daventry, chill, meditation class daventry, reiki, relax, restorative yoga, sports massage Daventry, yoga Daventry

Meditation

January 30, 2019 bodyeq

  Today, I want to talk to you a bit about meditation and how incorporating a meditation practice into your…

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Posted in: Holistic Therapies, Reiki, yoga, yoga Daventry Filed under: chill out, holistic therapies, learn to relax, meditation, relax, sports massage Daventry, yoga, yoga Daventry

Spring Clean with the Equinox

March 22, 2018 bodyeq

Today is the Spring Equinox where, theoretically, we experience equal hours of daylight and darkness. It is a wonderful time…

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Posted in: Holistic Therapies, yoga Filed under: happiness, health and wellbeing, restorative yoga, restore, spring clean, spring equinox, yoga Daventry

December Newsletter

December 19, 2017 bodyeq

Merry Christmas! Grab a mince pie and a cuppa and check out December’s Newsletter below: December newsletter    

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Posted in: Holistic Therapies, Reiki, Sports Massage, yoga Filed under: Indian head massage daventry, reiki Daventry, sports massage Daventry, yoga classes daventry, yoga teacher Daventry

Treatments Available at Body Equilibrium

November 1, 2017 bodyeq

Over the last year since starting Body Equilibrium Sports Massage and Yoga Therapies, you may have noticed that I have…

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Posted in: Holistic Therapies, Reiki, Sports Massage, yoga Filed under: holistic therapies daventry, indian head massage, reiki, sports massage Daventry, sports therapist, sports therapy, yoga classes daventry

Indian Head Massage: What are the benefits?

May 30, 2017 bodyeq

In a nutshell… Indian head massage originated over a 1000 years ago and is part of the Indian practice of…

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Posted in: Holistic Therapies Filed under: benefits of massage, Daventry, holistic therapy, indian head massage, massage therapy, relaxation, salon Daventry, sports massage and therapies in Daventry, stress management

Recent Posts

  • Being present this Christmas
  • Focus on Drishti
  • Put Corporate Wellbeing on the Agenda
  • How to bring a little sunshine into your life
  • Five ways to relax

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