With Lockdown lifting on 12 April, I wanted to put together a series of articles to spotlight some of the…
You will probably know that it’s important to cleanse your crystals before and after you use them but you may…
I love using crystals – both as part of my holistic therapy work and at home. I’m often asked by…
Wow – what a year 2020 has been so far…and that feels like an understatement! January, February, and early March…
I’ve never been the best sleeper out there and have suffered bouts of insomnia throughout my adult life. Usually, after…
We are being told constantly that we are in unprecedented times and that really is the case. Little surprise then,…
I’m going to bring up that ‘C’ word… …Christmas (yes that’s the C word I meant!) can be a time…
In yoga, we often talk about directing the focus (or gaze) in a certain direction. Drishti is this focused gaze…
Let’s talk corporate wellbeing today… Did you know that according to the latest Health and Safety Executive’s (HSE) Labour Force…
I’m writing this with a jumper on and the rain pouring down outside; quite a contrast to the Facebook notification…