Sports massage isn't just for athletes and sports people. By manipulating the body's soft tissue, it can help alleviate and correct imbalances associated with repetitive movements and postures. Whether you have general aches and pains or a specific sport related injury, sports massage could be just what you are looking for.
Reiki is a form of energy healing, which is channeled and directed through the palm chakras of the healer. The energy enters your body of helps activate your own natural healing processes. Reiki does not require the physical laying on of hands; most of the energy work is done above the body in the emotional and auric layers.
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